ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Nate Lookabill reviewed SKILLZ Martial Arts
5
via Facebook

Great place to train hard and learn a lot and it'll prepare you to defend yourself in the outside world!

Dallas Wyatt reviewed SKILLZ Martial Arts
5
via Facebook

It's a home. Honestly. Love that place and all the people inside it with all my heart.

Misty Haynes Bass reviewed SKILLZ Martial Arts
5
via Facebook

Just a few lessons in and my daughter is hooked! She loves all of her instructors and can't wait to go to class. Thanks, Skillz!

Chuck Marley reviewed SKILLZ Martial Arts
5
via Facebook

This is an excellent Dojo. Our son has just started here and he absolutely loves it. The instructors are great with kids and the atmosphere is family friendly. I would highly recommend Skillz to anyone who is looking to train in karate or looking for someone to train their children in this art. One pleased dad!!!

Debbie Adams Marley reviewed SKILLZ Martial Arts
5
via Facebook

Our son is enrolled for his first time in martial arts and he loves it at Skillz. The atmosphere is great, the instructors are awesome and the programs are designed to cater to each age group. I highly recommend this dojo!

Sarah Watson reviewed SKILLZ Martial Arts
5
via Facebook

The instructors here are amazing! Each one takes the time to really help you understand what to do and why it's important. You will be doing more than just karate, so you really are getting a lot out of every class. They take you through different fighting styles and explain how it's all different but also how it's related.

Brian Huffman reviewed SKILLZ Martial Arts
5
via Facebook

Two of my sons (ages 8 and 5) take Martial Arts classes at LifeSKILLZ and have been doing so since they were age 4. The boys love Karate and Parkour. They are learning great ethics and discipline, they are getting great exercise and gaining strength, and they have made great friends. Oh, and they are learning great techniques in order to defend themselves and those around them, too. Master Scott is a wonderful instructor, and he is also training up a great group of assistant instructors. I could not be more excited to have my sons be part of a program that is training them with the SKILLZ they need for Life!

Cornelius Martial Arts and Fitness for All Ages!
Call us today!
Request Information

Want to adjust your choice? Click Here

Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

It's a home. Honestly. Love that place and all the people inside it with all my heart.

Dallas Wyatt

Great place to train hard and learn a lot and it'll prepare you to defend yourself in the outside world!

Nate Lookabill

The instructors here are amazing! Each one takes the time to really help you understand what to do and why it's important. You will be doing more than just karate, so you really are getting a lot out of every class. They take you through different fighting styles and explain how it's all different but also how it's related.

Sarah Watson
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

More Benefits

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today